No Bake Sleepy’s Quick Energy Nuggets Recipe

Unearth a gem in the kitchen with this no-bake “Sleepy’s Quick Energy Nuggets” inspired from Snow White and the Seven Dwarfs. To work all day in the mines requires a lot of energy, something Sleepy struggles with on a daily basis. Let’s face it, he didn’t get his name for being the most active of the bunch. But Sleepy found a solution to get quick burst of energy to help his fellow dwarfs find beautiful gems in the mines. And to be honest, these are much better to keep a Dwarf awake than a deer kicking his cart. These No-Bake nuggets take no time to make so Sleepy can Heigh Ho it to the mine without wasting any time.

The No-Bake Energy Nuggets are also very delicious and make a great snack for any human. With simple ingredients and instructions, the whole family can make and enjoy these yummy Nuggets. They are also travel size for our convenience.

Note: If someone has an allergy to peanut butter don’t fret, this recipe can still be made by replacing the peanut butter with 2 more marshmallows.

Here are the kitchen supplies needed to make this recipe:

  • Plate
  • wax paper
  • 1 mixing bowl
  • 1 small bowl
  • 1 saucepan
  • Spoon to stir a hot mixture
  • Ingredients to make the “Sleepy’s Quick Energy Nuggets”:

    • 1 1/4 cup graham cracker crumbs
    • 1/4 cup mini chocolate chips (optional)
    • 2 tablespoons of peanut butter
    • 1/4 cup raspberry jam
    • 5 marshmallows
    • M&M candies


  • Cover a plate with waxed paper. Then, measure 1 cup of the graham cracker crumbs into a mixing bowl and the remaining 1/4 cup into a small bowl. Add the mini chocolate chips (if you’re using them) to the large bowl of crumbs. Set the plate and both bowls aside for now.
  • Heat the peanut butter, raspberry jam, and marshmallows in a small saucepan over medium-low heat, stirring continually, just until the mixture melts and becomes a smooth sauce.
  • Remove the pan from the heat and stir the sauce into the cup of graham cracker crumbs.
  • Using clean hands, roll a tablespoon of the crumb mixture into a ball. Then roll the ball in the reserved crumbs and set it on the waxed paper. Repeat this step with the rest of the crumb mixture.
  • Gently push an M&M down into the center of each ball. Makes 12.
  • This recipe was found at

    Grab a copy of Snow White and The Seven Dwarfs from

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